Sports-its role in our life or in Education

Sports-its role in our life or in Education

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Sports is much more important for healthy and wealthy life as well in education .Physical activities brings huge changes in our life as it sharpen our mind ,reduce stress level ,obesty,it enhence confidence level,leadership qualiites,discipline,respect for others,equality,protect from chronic diseases like heart diseases etc,one person can live healthy if he/she practice sports at regular basis. It's role in Education: Students who perform physical actvities or sports is much more active and have healthy mind .it brings reasoning or logical thoughts ,positivity and he can easily manage the work load regarding studies or have the ability to tackle any kind of situation proactively.During exams most of the students take a lot of stress that ruin students mental peace or even life but the sportsman always work in calm and he never take any kind of stress.It create balance in their life as well as it improves confidence level they work smoothly and happily and its all due to sports .